Substances Contained In Melon Fruit

Melon is a fruit that is very simple to find in traditional markets & supermarkets. It feels fresh & not sweet, yellow & white mostly, the cost was cheap. But more importantly, in addition to appetizing eaten, the fruits that contain lots of water (about 95% of the fruit flesh) is also rich in vitamins & minerals, so ample benefits for the body. In terms of any melons water content can give a sense of chilled & soothing effect, so as to relieve heartburn & cleanse the kidneys of the remnant metabolism.

Some vitamins & minerals contained melons include protein, calcium, phosphorus, vitamin A, vitamin B & vitamin C. The content of this mineral can eliminate the acidity of the body that need to be eliminated because it can interfere with digestion, in the stomach organ. They is also able to cure constipation. In addition, the content of an anticoagulant called adenosine able to cease the clotting of blood cells that can lead to stroke or heart disease. Moderate to high content of carotenoids in fruits can prevent cancer & also lowers the risk of lung cancer.

Finally, the melon has an excellent diuretic power so that it can cure kidney disease & extreme disease & acute eczema. If combined with lemon, melon can suppress the uric acid.