When it comes to our skin, many of us are more concerned about wrinkles, sunspots (also called liver spots), and other signs of aging skin cancer. However, skin cancer is a serious concern. It is the most common cancer in the United States. Research indicates that 40 to 50 percent of Americans who live to age 65 will have skin cancer at least once. Fortunately, it is easy to manage concerns about the signs of aging and skin cancer at the same time. The best way to prevent signs of aging is also the best way to prevent skin cancer: Protect yourself from the sun.
But what about the promises of instant youth in a jar? Experts say that over-the-counter creams and lotions may help ease dry skin - which is more common with age - but can not go back in time.
Prescription creams, chemical peels, laser treatments, Botox and other cosmetic procedures are being used to treat sun spots, wrinkles and other signs of aging. But the results vary, and some treatments have not been verified. These treatments also did not prevent further damage. So for now, to prevent future signs of aging and reduce the risk of skin cancer:
Avoid the sun when its rays are strongest - between 10 am and 3 pm
Use a sunblock with a high SPF number (15 or higher). They should also protect your skin from UVA and UVB. Experts recommend wearing sunscreen every day, all year - especially in your face.
If you are exposed to sunlight for a long time, protect your ears and scalp with a hat. For added protection of the body, wear lightweight long sleeves and long pants.
Checking the skin regularly is a good idea. Tell your doctor immediately about changes in the skin, such as new tumors, nonhealing ulcers, or changes in the size, shape, color or texture of an existing mole. Skin changes are not always cancer. But you must have a doctor check a change in the skin to be sure. Many skin cancers can be cured if detected and treated early.
But what about the promises of instant youth in a jar? Experts say that over-the-counter creams and lotions may help ease dry skin - which is more common with age - but can not go back in time.
Prescription creams, chemical peels, laser treatments, Botox and other cosmetic procedures are being used to treat sun spots, wrinkles and other signs of aging. But the results vary, and some treatments have not been verified. These treatments also did not prevent further damage. So for now, to prevent future signs of aging and reduce the risk of skin cancer:
Avoid the sun when its rays are strongest - between 10 am and 3 pm
Use a sunblock with a high SPF number (15 or higher). They should also protect your skin from UVA and UVB. Experts recommend wearing sunscreen every day, all year - especially in your face.
If you are exposed to sunlight for a long time, protect your ears and scalp with a hat. For added protection of the body, wear lightweight long sleeves and long pants.
Checking the skin regularly is a good idea. Tell your doctor immediately about changes in the skin, such as new tumors, nonhealing ulcers, or changes in the size, shape, color or texture of an existing mole. Skin changes are not always cancer. But you must have a doctor check a change in the skin to be sure. Many skin cancers can be cured if detected and treated early.
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